Leslie is originally from Florida and always loved swimming and working out. She moved to Denver after graduating from College (1975). She found yoga thru a gym membership in the middle of her life, and loved it! From personal experience, she realized you can start yoga at any point in life. There’s always a practice that’s suitable for every body. She completed her 200 Hour Teacher Training at One Yoga Denver in 2017; got an additional 12.5 Hours of Gentle training at One Yoga in 2019. During the pandemic, she completed the Warriors at Ease Level 1. The classes that nourish her are stretchy and comfortably paced – with lots of emphasis on the breath. Her classes with CBY are chair classes, and many of the students are finding yoga for the first time in their lives. She looks forward to moving forward with my Comeback Yoga and finding new skills and inspiration for her teaching. She likes to think that she is an example of a Senior who practices yoga and can attest to the value of how it makes her body and mind feel!