With 25 years of yoga practice across a variety of traditions, Kristen has come to appreciate that there is no one way to approach yoga. As a 500 Registered Yoga Teacher and a somatic yoga therapist, she recognizes the individuality of each person and invites students to explore what feels supportive and authentic for them. Kristen is a former RN with the VA hospital, and in her free time enjoys playing tennis, hiking, and quilting.