Shayna has a passion for healing! Having a background in various energy work services, mental health services, to teaching and practicing yoga. Her mat became a safe place where she could safely challenge her mind, body and spirit to go a little deeper. Her goal with teaching is to spread the belief that “yoga is for every body,” and hope to make yoga a part of everyone’s lives. Part of her yoga journey has led her to take various yoga teacher training sessions that include Kids Yoga, Restorative, Chair, Vinyasa, ‘Asanas for Autism’ and many more!
When not on her mat, Shayna enjoys being a mom to two amazing teenagers, camping, off-roading, star gazing, good conversations, boating, paddle boarding, corny jokes, reading, dancing and spending time with the people she loves!