Kathy is a veteran and army wife of 30 years. After sustaining extensive injuries to her abdomen and pelvis while on active duty, she turned to yoga as a way to heal physically, spiritually and emotionally. After fifteen years of regular practice she trained at Cambio Yoga to teach vinyasa and yin yoga, and completed her RYT 500 training in October 2024. Known for her compassion-centered philosophy, she accepts her students exactly as they are. Kathy helps students focus on their strengths in order to leave the mat feeling both encouraged and empowered to deepen their practice.
When not on her mat you can find Kathy riding her e-bike around Colorado Springs, mentoring young army wives, entertaining her two cats, baking desserts, puttering in her garden, swapping stamps and postcards with people around the world, and volunteering with various local organizations.