Caitlin's classes invite students to explore the practice at their own pace with a focus on how the practice feels in the moment.

Jared’s life story is one of transformation, resilience, and unwavering dedication. As a Navy veteran, his service to his country is deeply ingrained in who he is. But beyond that, Jared is a beacon of strength and inspiration, being a single father who shoulders the immense responsibility of caring for his two young sons, Onyx, age 7, who is autistic and non verbal and Orion, age 6 who is Jared’s best friend.

His introduction to yoga is a very funny story and when he started it wasn't just a hobby but a revelation. He doesn't believe in "working out"; he believes in "working in". To him, yoga isn't just an exercise, but a potent medicine – one that heals the soul, quiets the mind,  rejuvenates the body and most importantly melts the ego,

Jared is not just a practitioner of yoga but a certified instructor in 200 RYT  Vinyasa, Bikram, Restorative, and Yin yoga. Each style offers a unique pathway to inner peace and holistic well-being. His training, coupled with his personal experience as a patient in the Wounded Warrior hospital for a year where he relearned how to walk after a serious motorcycle accident he suffered days after coming home from deployment.

It allows it to be imbued with a newfound passion for health, fitness, and channeling positive energy.

Furthermore, Jared's professional journey included a crucial role as a Drug and Alcohol counselor and Peer Support Specialist . His first-hand experience being in recovery himself  and guiding recovery gives him unique empathy and insight, making him an invaluable guide for those on the path to healing fitness  and sobriety.

Lastly, as a certified nursing assistant, Jared is not only equipped to support his son Onyx's unique needs but also to spread love and understanding about the beautiful spectrum of human experience and how Yoga is meant for all of humankind, even the most disabled. If you can think you can still do yoga Jared says.

In essence, Jared Schulte embodies the spirit of resilience, respect, healing, and compassion. Jared's journey from within continues to inspire and heal those fortunate enough to cross his path.

As a yoga instructor, E-RYT® 200, RYT® 500, she is excited to help veterans and their loved ones discover and explore the many ways yoga can support and enhance their overall health and wellness.

Pam is a Colorado native with 2 children and 6 grandchildren, and a veteran. She and her husband Dan live on the Western Slope of Colorado. 

Maya Kraushaar has a passion for creating opportunities within the Grand Valley to help unite and uplift.

A U.S. Navy veteran with nine years of service as a career counselor and training officer, Vicki brings this foundation of guidance and resilience to her work as a yoga therapist.

Cindy DeJulio was born and raised in Texas, but has lived in Montrose since 1991. 

Kathy is a veteran and army wife of 30 years. After sustaining extensive injuries to her abdomen and pelvis while on active duty, she turned to yoga as a way to heal physically, spiritually and emotionally.